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What is your strategy to cope with stress

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Picklebobble2 · 56-60, M
Examine the cause of your stress.
Is there something you can do about the problem itself ? Is there someone you could go and see ? Is there something you can physically do to make whatever's got you stressed, less stressful ?

If so. Do it.
If not and it's one of those shitty situ's where you have to wait for somebody else to determine the outcome.
just imagine the worse possible scenario and and try and plan from there until you know for sure.