@missanongirl Eat like a sensible human person 😅 Lots of walking, and slowly adding and increasing easy workouts, just movement really. Water, cutting out empty/excess calories.

@helsbels I’ll try! Cutting down on eating will be tough though lol

@Windigo1 More or less, so far 😊 And thank you

@helsbels This is a hard time of the year to maintain weight loss. Best of luck and don't beat yourself up too much if you slip a bit.

@dale74 Nothing fancy. More water, more walking, less food 🤣 I did work hard actually, slowly at first, doing light aerobic sort of exercises. I had previously been fit many years ago so it seemed my body had some memory of what to do 😅