I Want to Be Healthy

I have had salad for the last 3 days for lunch been drinking more water making some changes

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melbeacher · 56-60, M

You go girl. Keep up the good work.

GlassDog · 41-45, M

Sounds positive. Make sure you have a small treat in there as well, though. Makes it so much easier to stick to. Without that treat, you feel like you're missing out and you come to resent it, and slip back into old habits.

Browneyes7 · 36-40, F

yea that's a good Idea salads affordable I don't want to get burned out! I do have dinner I'm trying to snack through out the day.

Goralski · 51-55, M

Good for you: )

SW-User

very healthy and definitely loose some weight.

Finerthings · 56-60, M

Is it working?

Browneyes7 · 36-40, F

I'm feeling better I put in a garden to help with having veggies salad is affordable. I like soda though that's hard

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