I exercise regularly!
I weigh 44 kilogrammes, which I think is 97 pounds imperial weight, the equivalent of forty four bags of sugar, and I am one metre seventy four and a half tall. Some say I am skinny for my height, I don't know!
I have muscle tone but I don't have a noticeable musculature like a fitness teacher or dancer. I have an exercise routine which includes tennis and swimming, and dancing. I have tried Zumba, and other exercise fads, as well as boxercise, and jujitsu.
I enjoy running, and climbing and whatever I can do as exercise that doesn't involve a gym membership, because I can use the gym at the university for a small fee.
It's my diet that I'm gradually changing. I try not to eat much meat, preferring fish instead, but I don't eat anything with a shell. I like green vegetables, especially salad vegetables, leafs, and my diet includes carrots, tomatoes and lentils, chickpeas, and olives.
From good health we are able to work hard for individual wealth.
I have muscle tone but I don't have a noticeable musculature like a fitness teacher or dancer. I have an exercise routine which includes tennis and swimming, and dancing. I have tried Zumba, and other exercise fads, as well as boxercise, and jujitsu.
I enjoy running, and climbing and whatever I can do as exercise that doesn't involve a gym membership, because I can use the gym at the university for a small fee.
It's my diet that I'm gradually changing. I try not to eat much meat, preferring fish instead, but I don't eat anything with a shell. I like green vegetables, especially salad vegetables, leafs, and my diet includes carrots, tomatoes and lentils, chickpeas, and olives.
From good health we are able to work hard for individual wealth.