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I Want to Be Healthy

I could start with stopping smoking, getting proper sleep, drinking less, exercising regularly, eating well. But that's a lot of work.
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Fatmanonabike · 61-69, M
I ha d a stroke June of this year 10 weeks of therapy to regain use of left hand and still.Too weak to return to work. It's easier to quit smoking than to rehab from a stroke. I've done both. Good luck!