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I Want to Be Healthier

I did a 48 hr fast last week and felt amazing afterwards. I started a 36hr fast last night. Even though it sucks while I'm doing it, the benefits afterwards are so worth it. Wish me luck!!
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JoeyFoxx · 51-55, M
If you are doing frequent fasts (weekly) they should be shorter.

Fasts for longer than a day should be no more often than every other week
AnarchoMetalchic · 36-40
@JoeyFoxxCorrect.
JoeyFoxx · 51-55, M