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I Want to Be Healthy

I guess that's another day I failed to wake up and exercise early in the morning. 馃榿
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TexChikF
Do it at the end of the day
LostpoetM
@TexChik that's when I go to the gym too.
JBirdF
@TexChik I do it instead but I read somewhere it's not as healthy as it seems
TexChikF
@Lostpoet I get up at 4:30 to do my kick boxing and push ups and sit ups
TexChikF
@JBird anything beats doing nothing . Especially for women ... we need wright bearing exercise
LostpoetM
@TexChik oh, yeah, I'm not a morning person. I'm glad that works for you though. I keep telling myself I'm going to change it to morning but I've given up.
LostpoetM
@JBird try going to sleep with your gym clothes on and your shoes right next to you that way no excuses.
TexChikF
@Lostpoet I go to dance class in the evening