I Want to Be Healthy

It grows more and more difficult to stay fit. I swim everyday but it irritates my shoulder. I have already had a surgery to repair 1 torn rotator cuff... I do not want to go through that again! Ick! But... I do not want to stop swimming because it is such good exercise. :(

How do you like to exercise?

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SW-User

I used to swim but my vertigo attacks have meant I've had to stop