I Want to Be Healthy

I have PCOS. I've had surgery for a torn meniscus and a torn mcl ligament on both my knees. My left knee is starting to hurt a lot.

I am VERY overweight for my height. Even when I watch my weight, nothing happens. Regardless of exercise.

I try my best to do Fitness Blender exercises but I believe that its just not fit for my body. No matter how much I've tried to make it work. GRRRRRR.

I have to find an alternative to conventional gym exercises.

I also have LOTS of fatigue but sometimes I really need to stay awake. I am looking into some energy pills and possibly some diet supplements to help me because metformin isn't cutting it.

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SoFine · 46-50, F

Hi Dark,
Notice that you have allot of "valid" excuse.
The underlying under the weight has to do with your mind conversations that you have with you. They are their and unnoticed by you. We call it self sabotage.
So till you look deeper, you will have so many valid excuse for your body weight and why it is so hard.