I Want to Be Healthy

Dear Raven,
When you stupidly NOT work out for 3 weeks it's going to suck. I was used to regular workouts and then suddenly you decided to let other things interfere and I felt sluggish and weak. Then when you get your head together and remember that we NEED this, you wonder why it seems so hard. Well excuse me, you are the one that ignored me for 3 weeks. You punish the body and it will punish you back. Try not to let this happen again.
Love, Your Body