How to improve hair health?

[image] my hair on pic, has anyone have similar type? If so which products do you use to keep it healthy? Or any other suggestion how to improve it.
So far I am using shampoo and condicioner with caffein and leave in condicioner from Czech brand Bione which is without parabenes, and sulfates. Then from time to time coconut oil. And always airdry it. 1-2x per week but it is still not that healthy how I wish. Dealing with bad split ends and knots. Any help and advice is welcomed.

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badassgent · 46-50, M

most probably it is the water you are using to wash your hair. try drinking water to clean and soak at the end of your regular shower, you'll see your hair will get smooth and feel healthy.

JaneSerenity · 26-30, F

@badassgent Well it's same water as I drink normally lol... it should be normal and I am even using cold water on hair so... probably not thanks to water but anyway thank you for the tip :) my hair is smooth ...but the frizzyness with split ends drives me crazy 😂