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How to improve hair health?

[image] my hair on pic, has anyone have similar type? If so which products do you use to keep it healthy? Or any other suggestion how to improve it.
So far I am using shampoo and condicioner with caffein and leave in condicioner from Czech brand Bione which is without parabenes, and sulfates. Then from time to time coconut oil. And always airdry it. 1-2x per week but it is still not that healthy how I wish. Dealing with bad split ends and knots. Any help and advice is welcomed.
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Looks a bit like my own..... Coconut oil once a week is nice. I like to give my hair a jojoba treatment on occasion, but it only coats the hair, it doesn't really sink in. But, not too often as it is a bit heavy.

When you dye it, add in a booster ( https://www.sallybeauty.com/step-one-booster/SBS-405017,default,pd.html ).
Get it trimmed much more often and take vitamins that carter to hair growth. Biotin, MSM and such.

when you wash it, focus more on cleansing your scalp, not so much the length.
JaneSerenity · 26-30, F
@Discombobulatedbunny: oh jojoba treatment sounds interesting. And I dyed it like 8 months ago and not anymore, the red just sticked for a long time. And yeah I am trying the method of conditioner before shampoo and then again conditioner. Thanks for answer and advice :)