Do you have a fitness regime?

I go to the gym almost everyday, and I both teach and enjoy pursuing Shotokan karate at least four times a week, I run, I swim, and I am extremely vigilant of how much I eat and drink.
I'm blessed with a fast metabolism so I process what I ingest quickly and efficiently too. I weigh just under 40 kg.

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Jaymie · 41-45

I'm in the fast metabolism crew too 👍🏼 Ain't it wonderful! My regimen is Monday: kelttlercise x2, aquafit, Wednesday: kettlercise & Zumba. Thursday: Pilates & clubbercise. Weekends: whatever I can squeeze in. I love it !!