How do you get over post traumatic stress disorder
Its been over two years already.....I've found understanding and forgiveness, but I still find myself dwelling on the past...with many triggers!
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PeanutsauntieP1982 · 41-45, F
I have PTSD and learning about the event that caused me to acquire it helped me tremendously. It's been ten years, and though I still have a few triggers, I've learned how to cope with them better.