How do you get over post traumatic stress disorder
Its been over two years already.....I've found understanding and forgiveness, but I still find myself dwelling on the past...with many triggers!
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Picklebobble2 · 56-60, M
First port of call is a psychiatrist.
They have the skills to define and come up with a way of helping you through such problems.
The other suggestion would be go see a Hypnotist.
They might not be able to get rid of the cause but could certainly come up with coping strategies.
They have the skills to define and come up with a way of helping you through such problems.
The other suggestion would be go see a Hypnotist.
They might not be able to get rid of the cause but could certainly come up with coping strategies.