Why can't I lose weight?

What is wrong with me? v.v I count my calories, I measure everything to be accurate. I eat on average 1,000-1,300 calories a day and I exercise. wtf

and before you recommend seeing a doctor or nutritionist, I can't. I don't have health insurance.

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cherokeepatti · 61-69, F

What you eat and how you cook it (including serving temperature) is more important than merely counting calories. You need resistant starches to have a prebiotic in your colon, and it creates a chemical that balances neurotransmitters and hormones (among other things) and that raises metabolism rates.