Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Why can't I lose weight?

What is wrong with me? v.v I count my calories, I measure everything to be accurate. I eat on average 1,000-1,300 calories a day and I exercise. wtf

and before you recommend seeing a doctor or nutritionist, I can't. I don't have health insurance.
This page is a permanent link to the reply below and its nested replies. See all post replies »
Xuan12 · 31-35, M
People often eat more calories than they realize on accident. Everyone has different metabolic needs as well. It's also possible that you might be retaining water, masking real weight loss.

It might also be that it hasn't been long enough to show. Suppose your metabolic need was about 1600kcal a day. If you are eating 1300, it would take over 10 days to lose a pound.

Don't get discouraged though. Losing weight is meant to be hard. Your body makes it hard on purpose. Look out for your health first though.
I count everything, added oil, condiments, etc. I have been doing this for like 2 months and gained weight. v.v My weight was lower when I was eating frozen pizza's and not exercising.