What is your best way of coping with being hurt both physically and emotionally?

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I've only recently tried the meditation exercise, but used sleep in the past. I now find the meditation doesn't always work. It takes practice. The most effective is Acytl L-Carnitine.

LadyWioness · 56-60, F

Acetylcarnitine isn't that a supplement?

LadyGrace ·

Yes ma'am. Just got some and it really helped me yesterday. @ZenLioness:

LadyWioness · 56-60, F

@GraceFromEP: I'm glad sweetie. You've been through a lot lately.