Health & Self-Care > Health & Well-being

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ANXIETY appears to be a HUGE issue. How do you deal with it?

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SW-User

Exercise is absolutely the best remedy I've found. I actually walked off a panic attack tonight. Aromatherapy and meditation also helps.

LadyWioness · 56-60, F

Walking is the best.

SW-User

@ZenLioness: It really is.