Not Super Healthy.

My mates do all manner of stuff - from Martial arts, running, yoga and pole dancing - to stay healthy. Me? Not so.

I walk a lot. I swim occasionally. But that's it.

🙂

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ABCDEF7 · M

That's normally enough, if your metabolism is good or/and you control your diet. But you can always work towards a better health.

come2gether · 46-50, M

Sounds like me, a walk, and not very vigorously, and then the sofa 🤣🤣

MaBalzEsHari · M

You have a fantastic body.......looks like in ur avi. What you're doing is enough. ;-)

Sylphrena · 31-35

That's literally just as good.

496sbc · 36-40, M

i miss being able to swim

Zonuss · 46-50, M

And that alone is good enough.
Exercise is exercise.
You'll be just fine.
Happy New Year ! 🎊 🕛 🎊 🕛 🎊

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