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I'm still not sure why I have to drink 8 glasses of water a day.

My cardiologist told to me make sure I do. And if I don't I get dehydrated. The point is there is no time to ask.
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He actually told me "make sure you drink 8 glasses of water a day". I mean I know it's recommended but it is now a must and I don't know why.
SW-User
@Spoiledbrat Just a reminder to be healthy and hydrate yourself?