Cool… look’s like i ‘am destroying my stomach again

Because of my bad emotions and anxiety my stomach hurts and burns like fire again, i don’t know how to control that.

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Address it at the source with relaxation, pleasant thoughts and meditation. Stay away from any foods that could cause stomach upset.

Spend time with loved ones.

Hugs, hugs, hugs..... 🤗🤗🤗

Make a list of positive aspects.

Remember how loved you really are. ❤️

Sweetpoison · 41-45, F

@PhoenixPhail wish it was that easy, i’am too nervous and it affects me