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What is the best way to lose weight?

tnjazz · 70-79, M
A friend told me to laugh my ass off
tnjazz · 70-79, M
It's a lot easier than diet and exercise
Latingirlhn · 26-30, F
I am always laughing and I am still fat
tnjazz · 70-79, M
@Latingirlhn: If you're always laughing, you don't need to worry
SW-User
diet and some cardio and weight lifting.
SW-User
Burn whatever you eat. Dieting is good but has other side effects.. so jogging and yoga the best!
GoldenWorm · 51-55, M
HIIT - high intensity interval training. If you're out to be fit, do weight lifting.
katielass · F
stop eating but then you have other problems
SW-User

 
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