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Covid question

If I have covid do I seld isolate starting from the day I started showing symptoms I'm in Wales
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CDC says:

To calculate your 10 full day isolation period, day 0 is your first day of symptoms. Day 1 is the first full day after your symptoms developed.
Proggy21 · 26-30, M
@Mamapolo2016 so I isolate the from the first day the symptoms began not from the day I took a positive test
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