Any females with advice for this?
I usually end up with really sore muscles, making it hurt to do anything when I am on my period. I have no idea what to do. Pain medicine doesn't help soreness though.
22-25, F
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sighmeupforthat · 46-50, M
Hydrate accordingly.
Lay off the inflammatory foods.
It worked for my sisters, wife and my female acquaintances.
Lay off the inflammatory foods.
It worked for my sisters, wife and my female acquaintances.
fluteacorn · 22-25, F
What are "inflammatory foods"?