Been talking part in 1 million steps in three months challenge for diabetes. I've raised £50 so far. Not far to go now till end of month. I'm averaging 10k ish sometimes 15k if I push hard can I make up for the loss of steps?
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I just did the math for 8 days with 1.6 km. equaling 2,000 steps, you’d need to average 25.6 km a day to bring up the shortfall with this little a time left. (256,000*1.6/2000/8 days = 25.6 km a day.) Just do the best you can.
@MiraRoss to actually hit the 1,000,000 steps, you will need to average about 9 km per day for the whole 3 months. I’d personally set 10 or maybe even 12 as your benchmark, so missing a few days doesn’t ruin it. 12 a day would be pretty safe.
