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Nimbus · M
[quote]An Epsom salt bath may provide pain relief and reduce swelling in people living with certain types of inflammatory conditions, such as rheumatoid arthritis, lupus, gout, and psoriatic arthritis. Low levels of magnesium can ease the pain in people with arthritis.[/quote]
cherokeepatti · 61-69, F
@Nimbus I take a good type of magnesium but Epsom salt soaks are good too. Used to take them after working or walking a lot in the heat when I’d sweat out my minerals and get leg cramps