I’ve started my exercises again and running round couch with my two year old( not my chose but hers lol, can’t get out of it) Aiming for 3k step but will increase slowly
Gonna concentrate on my leg and arm strength first
This page is a permanent link to the reply below and its nested replies. See all post replies »
Heh. That’s a great way to start. If your main goal is fat loss, I would highly recommend getting on MyFitnessPal. You can keep track of your calories on there.
