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How many hours of sleep do you average?

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Picklebobble2 · 56-60, M
Three or four at the moment
Not good.

It’s kinda how I imagine house arrest two feel
Abstraction · 61-69, M
@Picklebobble2 [i]"In case you’re wondering, the number of people who can survive on five hours of sleep or less without any impairment, expressed as a percent of the population and rounded to a whole number, is zero."
"If you're sleeping for less than seven hours a night you’re doing yourself a disservice as grave as that of smoking."[/i]
Matthew Walker, neuroscientist.

Hope you sort it. In the last year I've managed to get up to about 7 hours average, still inconsistent. I'm amazed at my clarity, productivity, better moods and creativity when I get the 8 hours.