How can I make working out more fun?
Exercising is so boring to me, but I need to get in shape.
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SW-User
Mix it up to keep it fresh as possible...
Don't worry about the results you think you will get in the far away future...just make the goal for the present time you are in trying to get through the boredom and monotony.
Even when you don't want to do it, MAKE yourself at least get dressed to do it, and then MAKE yourself at least do it for five minutes.
Chances are over time, that will create a habit that will be harder to break.
Jmo..it's the way I've stuck with it for 45 years..
Don't worry about the results you think you will get in the far away future...just make the goal for the present time you are in trying to get through the boredom and monotony.
Even when you don't want to do it, MAKE yourself at least get dressed to do it, and then MAKE yourself at least do it for five minutes.
Chances are over time, that will create a habit that will be harder to break.
Jmo..it's the way I've stuck with it for 45 years..
Lostandfound46 · F