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Lostandfound46 · F
May it playful ... find something u enjoy and bring variety ... everyday try different .. yoga Pilates animal flow hitt dance 💃 anything .. don’t force yourself .. make it as life style
@Lostandfound46 yeah that’s a good point...I haven’t found something that I find fun so that this doesn’t feel like a chore
Lostandfound46 · F
@DecafD you have to keep exploring all the exercise ...