Does anyone else have super bad acid reflux?

I have it to the point where if I don’t get it under control when I start to feel it that I vomit. Like the food will taste great when I’m eating it but I’ll start throwing up at like 230 in the morning if I can’t get enough water to control it.

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SW-User

consider raising the head of your bed by about 5 inches. sleep on your left side, whether or not you raise the head of your bed. consider having a small amount (start low, like 1 tsp) of apple cider vinegar (the unfiltered organic type) in warm water at the end of your last meal of the day.