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How do you deal with sleep disruptions?

UglySpudicus · 51-55, M
I have a small mp3 player permanently on with the volume very very low playing yen type music, i just reach under the pillow for a bud.. doesn't always work but it can help
Peppa · 31-35, F
Wake up. Keep going until I fall back to sleep
Chevy454 · 46-50, M
Stay up until I fall asleep again. Hopefully.
ButterRobot · 51-55, M
Nuallie · 31-35, F
@ButterRobot You also take medications for it?
ButterRobot · 51-55, M
@Nuallie For sleeping ? yes.
Bluebirdsonmyshoulder · 46-50, F
I just turn the alarm off
assemblingaknob · 26-30, F
Fauxmyope2 · 26-30, F
Azlotto · M
I do. Insomnia is a bitch.

 
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