How do you define fitness?

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User41 · 36-40, M

Front squat your own weight

Deadlift twice your body weight

Be able to do 5 pull ups

Run 1.5 miles in under 13 minutes

Luvbuttz · M

@User41 I used to swim the mile in under 45min...years ago
Lol

User41 · 36-40, M

that’s actually pretty fast!
@Luvbuttz

Luvbuttz · M

@User41 I was in the 500 mile club... a mile a day... I got almost a year in when alot of distractions started. Eventually I just stopped...

User41 · 36-40, M

You should get back into it @Luvbuttz

Luvbuttz · M

@User41 I dont live by a pool anymore... It was an indoor pool and a long time ago... I did enjoy the calm cool water...