How much sleep do you get in one night?
I haven't slept well lately and feel tired all day. My anxiety is making me restless and I think about to many thing's.
36-40, F
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assemblingaknob · 26-30, F
sassypants · 36-40, F
@assemblingaknob I know what you mean.
assemblingaknob · 26-30, F
@sassypants And on days when I must cut on my sleep, somehow my brain keeps adding up lost hours and makes me oversleep a few days later. And on that day I'll be knocked out for easily 12 hours. Does that happen to you too?
sassypants · 36-40, F
@assemblingaknob yes usually after 4 to 5 days I finally just pass out and for me it is about 10 to 11 hours. Yesterday I tried taking a sleeping pill and still couldn't sleep. My brain was cloudy all day.