im afraid to put on weight. Im afraid to because i see it as sign of weakness

to the point ive become conscious of food too much over the past 10 years, i think if i put on weight at all i show a sign of weakness.

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PepsiColaP

I think you might have ocd. You should speak to a psychiatrist. The obsession with food and self image is a typical sign. I had that too . Best luck ✌

SW-User

@PepsiColaP how did you let it go?

PepsiColaP

@SW-User ocd? You never let it go you just develop coping mechanisms and also controlling and eliminating external stressors is very helpful. I also receive medicated therapy that has helped a lot but you might not need that. Good luck