Do you think 150 push ups everyday is good enough?

Horsepower · 2020-02-23T03:12:14-05:00

Health - Do you think 150 push ups everyday is good enough? (25 replies).

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Carissimi · F

You will never grow doing it everyday. Muscles grow during rest periods, not during exercise.

Horsepower · 31-35, M

@Carissimi thanks, but that was not my question

Carissimi · F

Okay. I’ll be specific. No. It sucks. @Horsepower

Horsepower · 31-35, M

@Carissimi sucks what???