Do you think 150 push ups everyday is good enough?

This page is a permanent link to the reply below and its nested replies. See all post replies »

Yeah it’s a good count for keeping fit. And a great target to aim for when starting.

Begin with 30 and add an extra 10 every following day till you hit 150. Then push to 300 a day to build endurance for 6 months. After that it’s about maintenance

Horsepower · 31-35, M

@MrFreeeeeze Exactly, also I want to do it right. So it's gonna take time until I hit 300.