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How do you fight anxiety?

What do you do to calm down?
LikeTheSun
22-25, F
23 replies 36 views Feb 11, 2020
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AliceinWonderland · F
listen to music, pray, talk to a friend
+ 1 · Reply · Translate · Feb 11, 2020
LikeTheSun · 22-25, F
@AliceinWonderland i like to pray and listen to music too
+ 0 · Reply · Translate · Feb 11, 2020
AliceinWonderland · F
@LikeTheSun also what helped me is cbt, cognitve behavioral therapy
+ 2 · Reply · Translate · Feb 11, 2020