How can I stop smoking ? What works for those who was a smoker?
What’s some good tips or new habits to help with the withdrawals
26-30, F
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gregloa · 61-69, M
Cold turkey. Trying to use a substitute just means you haven’t made up your mind. Nothing will help, you have to make up your mind you’re GOING to quit. Just stay away from it. In a month you’ll have it whipped. I always had a tootsie roll in my mouth first two weeks. That way I had that thing hanging out of my mouth. Good luck. You can do it.