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Ambroseguy80 · 51-55, M
Before. Getting your heart rate up before a meal makes you burn those calories faster.
Tminus6453 · M
Always before, its never good to exercise right after
SW-User
Doesn’t matter as long as you consume less than what you spend in terms of calories.
Also, don’t workout right after eating.
Also, don’t workout right after eating.
Mrsbetweenfatandfit · 26-30, F
I worked out before breakfast then again after work and dinner.