Do you take any supplements?
What do they help with? Talking more about dietary ones and nootropics.
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basilfawlty89 · 31-35, M
Nah. I just take medication I need.
ShaythePanTransMan · 22-25, T
@basilfawlty89 ah, I see. Psychiatry doesn’t work for me, and I just quit my meds, so I’m trying to find something that can help different areas I’m focusing on with biohacking and also trying to make up for the deficiencies I keep having in my diet.
basilfawlty89 · 31-35, M
@ShaythePanTransMan the problem with many vitamins is that you should get most of it from your food. And overloading with vitamins just makes expensive urine.
ShaythePanTransMan · 22-25, T
@basilfawlty89 I know, I’m trying to get them from my food first and supplement what I can’t later. Haha, if you take too much, yes. I’ve already had too much vitamin A today after eating a ton of carrots, so I have to avoid it for the rest of the day.