Do you turn towards people to help you when feeling stressed, or do you retreat, withdraw, or hide from them? Does it work for you?

I retreat from everyone. Not sure how well it works but I can't stand being around people when I'm stressed. They're usually the cause of it. Lol. I do some deep breathing exercises & meditation. It helps calm me down.

I have no one to turn to, I have to turn to myself

I retreat usually

I have no one-way-fits-all so i do what every time feels the least...stressful:)

I know many people that would rather turn away and keep it to themselves.

I find solace in Stoicism, the world has enough people bitching and moaning.

No one has ever really tried to help me my entire life why expect any help now?

I shut people out. It works better than letting them in usually.

Usually withdraw

I retreat, because I'm tired of putting my burdens onto other people's shoulders. Doesn't help, but at least I know I'm not making others worse.

People tend to stress me, so a strategic retreat is necessary in those moments...

I withdraw. It doesn't work out too well for me at all

I would if I had someone

I withdraw.