Any runners in here deal with plantar fasciitis?

It's been been a consistent issue for me lately.

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Success · 26-30, F

Stand on a curb with your toes and lower your heels. Hang onto a stop sign or something.

RJoeStarz · 46-50, M

@Success Good one. I also try and grab my toes in a sitting position and pull, that helps too but still painful.

Success · 26-30, F

@RJoeStarz A week of rest, then.