Have you tried CBD oil for anxiety? How did it work for you?

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Thingschange4444 · 51-55, M

Exercise and better diet helped 50 %

LadyMay · 46-50, F

That really helps a ton! I’m good about watching what I eat and I know too much caffeine will trigger anxiety attacks. I need to get in more days of excercise. @Thingschange4444

Thingschange4444 · 51-55, M

@LadyMay Yes I've suffered bad anxiety since childhood and kept quite fit but when I've lapsed I've gone down hill fast.