Why do I randomly lose motivation to workout?

I haven’t missed a weekday of exercising in 4 months and all the sudden this morning, I dreaded every second at the gym

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it happens. we are humans not robots.

CathyUK · 56-60, F

@gobacktoyourroomandstudy self discipline is fine but it does not mean being like a machine.

@CathyUK yes. In fact one should take a vacation from monotony every now and then.