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how long it take to get rid of water retention after cheat meal?

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couple days at least.. 5 most if I'm good after. feel the bloat baby.. feel the bloat!

Rosey777 · 31-35, F

u mean 5 days ? @Peacefulpanda

@Rosey777 sometimes.. but if I'm strck no sugar no carbs just a few.

MartinTheFirst · 26-30, M

is that what you call poop?

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