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I’m 22 but physically I feel about 45.

Knee soreness, back pains.
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MikeSp · 56-60, M
How would you know? Absent the flu or food poisoning, I've always felt half my age. I get massage 2x month and chiropractic once a month. Only go to MDs for required physicals. Eat more natural foods, avoid toxins, exercise within reason, get more sleep, meditate, and you will feel better.