This page is a permanent link to the reply below and its nested replies. See all post replies »
JBird · F
You can loose weight easily and more easier to gain weight right after you start eating
NankerPhelge · 61-69, M
@JBird Is it easier to loose weight or tight it?
RebornPhoenix · F
@JBird not if you do everything right. People who have extended fasted keep 90% of the weight the lost off because it's pure fat they're burning. Water weight is the 10%