What is going to a therapist like?

I'm thinking of going to a therapist, but I can't sadly. Is there a such thing as "online therapist"? I need someone who I can openly express what I've been through in my life without the fear of being judged, and what I'm feeling. I've been through a lot in my life that I never told anyone about. I'm really sad right now, and I can't stop thinking about things. I can't sleep at all. I have a few questions in particular:
1. Can a therapist be trusted?
2. Do you stay in a small room with a therapist? I wouldn't really like that...

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Moribund · 26-30, M

Well, I don't have that much experience with therapists (as it just doesn't work for me, for some reason), but as people, they're as a rule very calm, friendly, understanding and attentive. It does depend on the therapist, however most of them work in small-ish office or living-area type rooms, which is supposed to comfort the patient a bit more, I believe.
And of course a therapist can be trusted. It's their job, after all! Therapists usually become who they are out of their wish to help people. It's what they enjoy doing, otherwise listening to the woes of hundreds of patients would just wear them down into a horrible state. I'd definitely trust them, if I were you, however again - it depends on the therapist.

As far as online therapists go, there are a few sites where you can contact them, however it's much more effective to talk to someone face to face. 7cups.com is a site that's been around for quite a while and there are some professional therapists there as well, other than the random, yet still caring people you can talk to.

I do hope that everything works out for you in the end and that you get some help to alleviate this sleeplessness. Best of luck to you!